“It’s Bloody Roasting in Here”: Keeping Dart Frogs Cool in a UK Heatwave

A graphic showing 10 tips to keep dart frogs and amphibians cool in summer, including turning off lights, using frozen bottles, and keeping blinds shut.

So, it’s pushing 30°C in your living room. The fan’s blowing warm air, your ice cubes are on life support, and your dart frogs? They’re somewhere deep under the leaf litter wondering what the hell is going on.

Sound familiar?

UK heatwaves used to be rare. Now they’re just part of summer. And while we’re busy moaning about sticky bedsheets and overpriced fans, it’s easy to forget our vivarium setups aren’t designed for this nonsense either. Dart frogs—tropical as they may be—do not do well in unrelenting heat.

This post is your proper, no-fluff update on keeping frogs cool when the UK melts.


🌡️ Heatwaves and Dart Frogs: Why It’s More Than “A Bit Warm”

Let’s get this out of the way: just because they’re tropical doesn’t mean they enjoy a heatwave. Dart frogs evolved in humid, shaded rainforest floors—not sun-baked greenhouses.

Their sweet spot? 22–26°C.
Go above that and you start seeing:

  • 💤 Lethargy or full-on hiding
  • 🤢 Loss of appetite
  • 💦 Dehydration (especially Ranitomeya)
  • 🦠 Fungal and bacterial chaos
  • 🫠 Sudden collapse and death if you hit 29°C+

Frogkeepers in the UK are now having to deal with Aussie-style summers—but without the infrastructure. So yeah, it matters.


📏 Start with Data: No Guessing, No Hoping

You can’t fix what you can’t measure.

  • Use digital thermometers (not those useless sticky strips)
  • Top and bottom of the viv—temps can differ massively
  • Min/max memory helps track spikes
  • Bonus: Wi-Fi thermometers (like Inkbird) that ping your phone if temps go rogue

Without this, you’re just spraying water and praying.


❄️ Quickfire Cooling Tactics (That Actually Work)

Alright, let’s break down what does work—and what needs care.

1. 🍾 Frozen Bottles Against Glass

Dead simple. Freeze a bottle, wrap it in a cloth or kitchen towel, and rest it against the outside of the viv. It pulls heat out slowly without shocking the system.

2. 🧊 Chilled Ceramic Tiles

Pop a tile in the fridge. Lay it flat on top of the vivarium or lean it against one side. Acts like a cool plate for the enclosure.

3. 💨 Fan on the Viv (Outside Only!)

USB fan aimed across the outside of the tank—not blowing in. Encourages airflow, disperses heat. Great near mesh lids.

4. 🕶️ Blackout the Room

Windows = heat. Block ‘em:

  • Reflective foil
  • Blackout curtains
  • Cardboard if you’re desperate

Keep the lights off in the room too. Every watt counts.


⏰ Shift Your Routine Around the Heat

Mist When It’s Cool

Early morning or after dark. Misting at noon turns your tank into a sauna.

Lights Off or Reduced

If your lights give off any heat, switch to dim mode or off entirely during the hottest part of the day. Dart frogs aren’t sunbathers—they won’t mind a dark siesta.


🚫 What NOT to Do

  • ❌ Don’t chuck ice into the viv. You’ll mess with humidity and cause condensation.
  • ❌ Don’t open the tank and fan the frogs.
  • ❌ Don’t feed if they’re not moving—it attracts flies and stresses them more.

🧬 Species Sensitivity: Not All Frogs Handle Heat the Same

SpeciesHeat ToleranceNotes
Ranitomeya🌡️ ModerateSmall but active—dehydrate easily
Dendrobates tinctorius✅ Relatively stableCan take a little more but still stressed above 27°C
Phyllobates❌ SensitiveCan crash fast when heat + stress combine
Oophaga🚫 Very sensitiveAvoid 26°C+, especially in drier air

If your frogs aren’t calling, aren’t feeding, and are nowhere to be seen—you’ve got heat stress. Act fast.


🧳 Move Your Setup (Yes, Even Temporarily)

If you’ve got:

  • A cellar
  • A shaded back room
  • A north-facing bedroom

Then move your viv there for the week. Use padding and care, obviously. But it’s better than losing your collection to a heat spike.


🤝 Community Support Matters

UK frogkeepers are a tight bunch. If your fans break, or you need extra thermometers, someone’s usually got spares.

Jump into:

  • The UK Dart Frog Keepers Facebook group
  • Local herp WhatsApps
  • Reddit r/dartfrogs (though it’s more US-focused)

Got a weird trick that worked? Share it. You might save someone’s frogs.

🌿 Keep Your Cool—They’ll Thank You for It

Your frogs are relying on you. You don’t need expensive gear—just common sense, observation, and a few half-frozen Tesco bottles.

Keep those temps down, share what works, and don’t panic. Frogs first, always.

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